August 2024 EditionFitness Less Is More: How to Stay Fit with Minimal Exercise By Staff Writer September 1, 2024 FacebookTwitterPinterestWhatsAppLinkedin Become a member for £50 and receive the Meta-Age e-book trilogy. Click here to join August 2024 EditionFitness Other Articles Lifestyle The Brazilian Wax: Unveiling the Bare Truth Staff Writer - July 2024 Edition Why Women Need More Sleep Than Men — And 9 Other Health Differences Between the Sexes Staff Writer - Fitness Butterflies Provide Enjoyment of Timelessness Staff Writer -