Fitness Why Boxing is the Ultimate Full-Body Workout for Midlifers By Staff Writer July 12, 2021 FacebookTwitterPinterestWhatsAppLinkedin Become a member for £50 and receive the Meta-Age e-book trilogy. Click here to join Fitness Other Articles Health National Fitness Day Reaches Millions of People Staff Writer - Fitness September Harvest Staff Writer - March 2024 Edition Overcoming Frozen Shoulder to Get Back on Track Staff Writer - Lifestyle Jermaine Jenas on life after pro football Staff Writer -