Tuesday, March 25, 2025
LifestyleOctober 2024 Edition

Empowering Midlife Fitness: The Vision of ‘InstructorLive’

By Staff Writer

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LifestyleOctober 2024 Edition

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“META” originates from Greek, meaning “beyond,” suggesting transformative change. “META-AGE” transcends traditional views on ageing towards a healthier, longer life.

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