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Friday, January 31, 2025

META-AGEMidlife & Beyond

HOME
ABOUT US
- ABOUT US
- TRAINERS
Midlife Fitness
CHALLENGES
JOIN / MEMBERS
- JOIN
- MEMBERS
- YEAR 2024
- YEAR 2023
- MY ACCOUNT
SHOP
CONTACT US

More

HOME
ABOUT US
- ABOUT US
- TRAINERS
Midlife Fitness
CHALLENGES
JOIN / MEMBERS
- JOIN
- MEMBERS
- YEAR 2024
- YEAR 2023
- MY ACCOUNT
SHOP
CONTACT US

More

August 2023 EditionFitness

Pain-Free Shoulders?

By Staff Writer

July 25, 2023

Become a member for £50 and receive the Meta-Age e-book trilogy.

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August 2023 Edition Fitness

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“META” originates from Greek, meaning “beyond,” suggesting transformative change. “META-AGE” transcends traditional views on ageing towards a healthier, longer life.

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