Meta-Age POISE IS CONTROL

JUMPGA — POISE IS CONTROL

“Poise is what you see. Balance is what the body is doing.”

Poise Is Control is the practical introduction to JUMPGA, a movement method that began when yoga left the floor and moved onto a rebounder.

The rebounder is not simply used to bounce higher, faster or harder. Its responsive surface changes the conditions beneath the body, making balance, alignment and the small adjustments involved in movement easier to notice.

The wider subject belongs far beyond the knee: what happens when years of injury, repetition and adaptation teach the body to favour one solution over another?

JUMPGA began with yoga. Experience changed the question. The subject is participation.

“Treats the system, not just the symptom. A revolutionary step in knee rehabilitation.”

Dr George Bownes, Sports & Exercise Medicine Consultant