Books
Showing all 30 resultsSorted by price: low to high
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The Meta-Age Anthology – Edition One
£1.00Your introduction to the Meta-Age philosophy. Discover why healthy ageing begins with changing the way we think, not just the...Add to cart -
Meta ager Identity
£1.00Identity is not something you claim. It is something you practise. Most health advice focuses on behaviour. Meta-Age begins somewhere...Add to cart -
META-AGER KunAqua
£1.00Water is not a tool. It is a teacher. KunAqua is the physical movement system behind Meta-Age. This edition explains...Add to cart -
META-AGER Man O-Pause
£1.00Is the male menopause a medical condition, a myth, or something we've misunderstood? This edition explores the science, psychology and...Add to cart -
Meta Age NHS
£1.00The NHS is not simply about treating illness. It reveals how a society cares, what it values, and what happens...Add to cart -
Meta Age Unseen
£1.00Not everything that matters can be measured. This edition explores the hidden differences between people of the same age, and...Add to cart -
Meta Age Systems
£1.00Two people can perform the same movement and achieve very different outcomes. This edition explores why lasting change begins not...Add to cart -
Meta Age Style
£1.00Style begins long before clothing. It is revealed in posture, movement and the quiet habits that shape how we carry...Add to cart -
Meta Age Strandard
£1.00Standards are rarely lost all at once. They slip quietly through small compromises that eventually become normal. This edition explores...Add to cart -
Meta Age Skin
£1.00Your skin is more than something you see in the mirror. It reflects stress, recovery, identity and the life lived...Add to cart -
Meta Age Sex
£1.00Intimacy doesn't disappear overnight. It fades as responsiveness to life begins to diminish. This edition explores why healthy ageing isn't...Add to cart -
Meta Age Ride
£1.00The bicycle is more than transport or exercise. It is a way of weaving movement into everyday life. This edition...Add to cart -
Meta Age Rebuild
£1.00There comes a point when carrying on is no longer enough. The question is no longer who you were, but...Add to cart -
Meta Age Loop
£1.00We all search for explanations when something feels wrong. But understanding the feeling is not the same as changing the...Add to cart -
Meta Age Habits
£1.00Lasting change rarely begins with dramatic decisions. It begins with the small behaviours we repeat until they quietly become who...Add to cart -
Meta Age Fit
£1.00Fitness isn't about looking younger. It's about remaining capable. This edition explores why strength, balance, recovery and movement matter far...Add to cart -
Meta Age Family
£1.00Families rarely break overnight. They drift apart through small moments repeated over time. This edition explores why relationships survive not...Add to cart -
Meta Age Diet
£1.00For decades we've been told to fight the body. But what if the body isn't the problem? This edition explores...Add to cart -
Meta Age Control
£1.00Control is often mistaken for strength. But what if the real measure is not how tightly you hold on, but...Add to cart -
Meta Age Build Strength
£1.00Strength changes with age. It becomes less about lifting heavier weights and more about preserving the capability to keep participating...Add to cart -
Meta Age Body Holiday
£1.00Can a week away really change you? Or does it simply reveal the relationship with your body that was already...Add to cart -
Meta Age Art
£1.00Art has never been separate from life. It lives in the way we move, dress, create and express who we...Add to cart -
Meta Age Ageing
£1.00What if we've misunderstood ageing itself? This edition challenges the belief that growing older automatically means decline, and explores why...Add to cart -
Meta Age Aesthetics
£1.00Looking younger has become a multi-billion-pound industry. But what if the real question isn't how you look, but how you...Add to cart -
Meta Age White T
£1.00The simplest garments often tell the most honest stories. This edition explores why the white T-shirt became more than clothing—and...Add to cart -
Meta age Beyond Yoga
£1.00Can you teach a philosophy without living it? This edition explores authenticity, identity and why modern yoga may have drifted...Add to cart -
Meta Age Illusion
£1.00The wellness industry promises better health, yet many people have never felt more anxious about their bodies. This edition explores...Add to cart -
Meta-Age Listen
£1.00Hearing loss can quietly change how we participate in life. This edition explores listening, connection and why staying in the...Add to cart -
Meta-Age Participation
£1.00Participation is a choice we make every day. This edition explores why staying involved — physically, socially and mentally —...Add to cart -
Meta Age MidLife MOT
£10.00The anthology introduces the ideas. The Meta-Age MOT helps you apply them to your own life. Designed to be completed...Add to cart
